It’s just, something to try on Tuesday, she says. She being the yoga instructor at my local gym. During her Tuesday evening practice she always adds in a bit of a challenging move and encourages us to give it a try. Try getting one toe off the ground in crow position or try an elbow supported arm stand in peacock pose; her words challenge us to reach within and conquer a fear no matter how small it may seem to be at the time.
I try to carry this advice with me outside the studio and today I conquered a little fear I had been battling for a while now. I took a new class! I know it’s really silly to say out loud, but this class always looked really hard and I never had anyone to go in with me so I avoided it – until today! I’m so happy I finally went! The class was challenging, engaging, fun and I finished standing up! So take a new step towards your goal, don’t get stuck in a routine rutt and don’t be afraid of something new!
I am so happy I tried something new on Tuesday and I hope you will too!